Monday, January 05, 2009

Naps!

(This post dedicated to Winston)

Naps rule! Here's a great blog entry on the great benefits of napping... and a book that I might want to read (the author looks pretty hot too).

3 comments:

Winston Lee (Savvy Familee) said...

Yeah, I never thought of naps as being unproductive. I read somewhere that people who nap have lower incidence of heart disease. I don't get the correlation, but it sounds nice at least.

Martha said...

I nap nearly every day.
I enjoy my sleep. I often nap for up to 2 hours, even though I usually get a good 7+ hours of sleep at night.

Anonymous said...

oh man, i love a good nap.